The CAP score is calculated by taking the competitive strength of your team, as well as the competitive strength of your opponent, into account when looking at game results. A stronger team is expected to win a game against a weaker team. Teams that do not meet performance expectations will lower their CAP and teams that exceed expectations will increase their CAP.
For example, if Team A has a 7.00 CAP and plays Team B with a CAP of 8.00, you would expect that Team B would win, on average, by one goal. If Team A (CAP 7.00) wins 3-1 against Team B (CAP 8.00), they would exceed expectations by winning by 2 goals, when on average they would be expected to lose by one goal. By exceeding the expectations for Team A, they would increase their CAP score, and Team B would decrease their CAP score because they did not perform as well as expected.
For an example of what the CAP calculations look like in action, see this sample.
The CAP score is calculated by taking the competitive strength of your team, as well as the competitive strength of your opponent, into account when looking at game results. A stronger team is expected to win a game against a weaker team. Teams that do not meet performance expectations will lower their CAP and teams that exceed expectations will increase their CAP.
For example, if Team A has a 7.00 CAP and plays Team B with a CAP of 8.00, you would expect that Team B would win, on average, by one goal. If Team A (CAP 7.00) wins 3-1 against Team B (CAP 8.00), they would exceed expectations by winning by 2 goals, when on average they would be expected to lose by one goal. By exceeding the expectations for Team A, they would increase their CAP score, and Team B would decrease their CAP score because they did not perform as well as expected.
For an example of what the CAP calculations look like in action, see this sample.